Acupressure Process 1-17

Acupressure – Process 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17

° Process Acupressure / Aminah Raheem ° Indications: Self-Esteem Protocol: ° Frame the intention: balance centers and chakras that connect to higher self or soul, can ask for clarifications and guidance on any issues finding their purpose of healing ° Initiates deep healing on all levels and rebalances energies (excess or lacking) ° Therapist sits on the client’s right side. Intent is to hook the energy a little ° Hold Each Point until Energies balance (Should be able to do protocol in ½ an hour or so). Initiating the sequence and it will complete

1. Left fingers on Coccyx -> Right thumb Just Posterior (behind) Left Medial Ankle
2. Coccyx -> Just Posterior (behind) Right Medial Ankle
3. Coccyx -> Just below Sternum / Xiphoid Process
4. Coccyx -> Just above Pubic Bone
5. Cup lateral borders of the Sacrum -> Second chakra, half way between umbilicus and pubic bone, feel for the center
6. L3, L4 -< A point 1 inch below umbilicus
7. T12, L1 interspace -> Third chakra, midway between umbilicus and sternum, feel for center
8. T4, T5 cup transverse process on each side -> A point a third up sternum, almost mid-sternum (strongest energy center)
9. T4, T5 -> Rib 3-4 Interspace
10. A. T4, T5 -> A point 3 fingers widths above wrist crease, bilateral

B. Three fingers widths above wrist crease to mid-sternum (segments 3-4) especially for therapists or history of heart, pericardium problems

1. C6, C7 -> Thyroid, a point just below Adam’s Apple
2. C6, C7 -> Lateral neck, Mid-SCM, bilateral
3. Suoccipital area -> Middle of Forehead
4. Suboccipital area -> Crown chakra / Lambda / Indentation
5. Hold crown briefly, touch each chakra with finger tips

Pinched together

- Brow 
- Throat 
- Heart 
- Solar Plexus 
- 2nd Chakra 
- Root 

1. Sweep the energy back up to the crown a couple of times
2. A) Alone rest ankle over padded edge of table to act as a fulcrum, visualize energy coming up, then moving down the legs and feet

B) With assistance: Lift ankles lightly traction and fulcrum on tibia